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My Latest Brain Blogs

Written for Kwik Learning

Can Your Brain become 'Addicted' to



How Does Coffee Affect Your Brain?


The Biology Behind Early Birds & Night owls


How Your BRain Benefits from Exercise


MY Weekly Sci-Lights

Posted on my socials

Wrapped up in the past 💭_.jpe
Does the early bird catch more than the
Could there be a brain circuit predispos

More Science By me!

Public speaking. Love it or loath it, it a skill the majority of us have to attempt to master at some point during our career. And with the handy aid that is Microsoft powerpoint, doing a big presentation should be as easy as pie. You have an affective side-kick who, i...

Have you ever come down with a case of love sickness? Symptoms may include a constant pining after somebody, a bout of unrequited love and complete and utter takeover of all your thoughts. From a young age, many of us get a ‘crush’ on somebody - and the word itself onl...

Attraction. Desire. Devotion. Dedication – just some of the vital characteristics needed to create a long-lasting love. However, unlike the ‘sugar, spice and everything nice’ ingredients required to create a girl (thanks for that super accurate recipe Powerpuff girls),...

Ask most people to describe a healthy lifestyle and they will state similar actions: eat fruit and vegetables, drink plenty of water and exercise. Over the past few decades, the importance of exercise has been acknowledged by governments all over the world; with health...

I have a bit of a love-hate relationship with exercise. Well, more of a desire-demotivation-determination-detest-delirious relationship with exercise. Let’s face it, no fitness journey is a linear path of ‘loving it’; despite what some fitness instagrams might imply. (...

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